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10 Hours In-Person
This foundational training introduces massage therapists and wellness practitioners to the core principles of Ayurvedic medicine and practitioner self-care. Students will explore the Ayurvedic understanding of the doshas, digestion and vitality, daily self-care rituals, Abhyanga self-massage, basic yoga practices, breathwork techniques, and cleansing habits that support nervous system balance and long-term practitioner longevity.
Certificate upon completion: AYA Ayurvedic Foundations for Bodyworkers
Completion of this training is required prior to enrolling in Abhyanga Massage and Ayurvedic Reflexology courses.
10 Hours In-Person
This foundational training introduces massage therapists and wellness practitioners to the core principles of Ayurvedic medicine and practitioner self-care. Students will explore the Ayurvedic understanding of the doshas, digestion and vitality, daily self-care rituals, Abhyanga self-massage, basic yoga practices, breathwork techniques, and cleansing habits that support nervous system balance and long-term practitioner longevity.
Certificate upon completion: AYA Ayurvedic Foundations for Bodyworkers
Completion of this training is required prior to enrolling in Abhyanga Massage and Ayurvedic Reflexology courses.